WOD: Saturday, May 20th

Partner Relay Race:

 

P1 – 500m row

P2 – 500m row

P1 – 400m run

P2 – 400m run

 

WOD:

 

For Time:

200 Double Unders

100 Sit-ups

50 Cal row

40 Box jump overs

30 burpees

 

25 minute Cap