WOD: Saturday, May 13th

WOD:

 

20 Min Clock

 

Buy In:

400m Run w/ 1 plate (45/25)

15 G-2-OH      

400m Run w/ 1 plate (25/15)    

15 G-2-OH

50 Lateral Hops Over Bar

 

Remaining Time:

1 Power Clean (95/65)

1 Back Squat

1 Hand Release Push Up    

2

2

2

3

3…etc