WOD: Sunday, April 9th

WOD:

For Time:

800MRun

40 Box Jumps (24/20)

30 Wall Balls (20/14)

20 SDHP (75/55)

10 Wall Walks

20 SDHP

30 Wall Balls

40 Box Jumps

800MRun

Conditioning:

6x 100M Sprint EMOTM