WOD: Saturday, April 22nd

 

 Friends and Family Day

 

 

Partner Wod

 

 

 

 

 

WOD:

Follow the leader

2 Rounds

30 Wall Balls (20/14)

30 Kettlebell swing (53/35)

30 Box Jumps

30/20 cal row

30 Push Ups

30 Goblet squats (53/35)