WOD: Thursday, March 16th

And in the end, it's not the years in your life that count. It's the life in your years. Abraham Lincoln                                                                                                       

                                                        Strength:

Power Snatch

3-3-2-2-1-1-1

 

 

 

 

WOD:

10 Min Amrap

4 Power Snatch (115/75)

8 Ring Dips

12 T2B