August 1st, 2016

Metcon

Flight Simulator (6 min time cap)

up by 5s..... to 50 then back down.

every completed round do thrusters

5=1 thruster

10=2 thrusters

15=3 thrusters

etc

Metcon

25-20-15-10-5

Thrusters (75/55)

75-60-45-30-15

Dus