WOD: Saturday, December 31st

"Happy New Years Eve"

 

 

 

 

 

 

 

 

"Grinder”

100 DU’s

90 KBS (53/36)

80 Russian Twists (45/25)

70 Wall Balls (20/14)

60 Pull-ups

50 Box Jumps (24/20)

40 Burpees

30 Weighted Sit ups (45/25)

20 KB Thrusters (53/36)

10 Wall Walks