November 11th, 2016

Three Wise Men

Jeremy

4 min AMRAP

5 Hang Squat Snatches (135/95)

10 Burpees over the Bar

2 min rest

Ben

4 min AMRAP

10 Power Cleans (135/95)

20 Pull ups

2 min rest

Beau

4 min AMRAP

15 Box Jump Overs

30 Wall Balls